Men of experts had to eat too much soy can affect the male sperm count. The past 5 years has been concerned about this issue. He also found that men who eat soy products, the occurrence probability of erectile dysfunction who do not eat 3.46 times.
Semen quality in recent years showed a general decline in the global trend, the reason, a variety of the role of social and environmental factors is inevitable, but the impact of eating habits should not be ignored. Many men unknowingly eating a lot of friends in the food spermicide, affecting sperm quality. Next, tell you what it spermicidal food!
First, fried chicken
Men love to eat barbecue in summer attention, experts say, barbecue and fried starchy foods contain cancer-causing toxic acrylamide, can lead to fewer men, the weak fine. In addition, the heavy metal cadmium, pesticides are toxic to sperm.
Studies have found that patients with low sperm asthenozoospermia reduction activity decreased, and the lack of trace elements zinc such a relationship. Therefore, eat oysters, shrimp, liver, seaweed, sesame seeds, peanuts, beans and other foods rich in zinc, can guarantee the "fine" with plenty of power.
Extracorporeal shock wave lithotripsy is an important method of treatment of urinary tract stones. However, foreign scientists to accept the therapy for patients with semen analysis and found that decreased sperm motility and density, and therefore should be alert to iatrogenic damage.
Intimate reminder: In the disease, testicular varicocele can affect the formation, so these patients should be early diagnosis and early treatment.
Second, the beer
If you have suffered from renal disease, but also a lot of unlimited beer, will lead to deposition of uric acid renal obstruction, resulting in kidney failure.
If the blood test and found kidney problems, I am afraid at this time has been impaired renal function does not light, such as blood tests to find out their kidneys, usually on a regular basis might as urine, because urine is to understand the most simple and efficient renal methods.
Third, the coffee
The reason why coffee has a refreshing effect, because it contains caffeine stimulates the sympathetic people. Day to master all of the sympathetic nervous activity, it stimulated, people will spirits, energy doubled. The parasympathetic physiological specially by night, erection and other sexual related activities, it is sympathetic with the relational table. When the sympathetic nerve activity frequently, will be relatively weak suppression of the parasympathetic, clinical manifestations of decreased sexual desire.
Intimate reminder: normal emotional ups and downs greater sympathetic easily excitable people, sex is best not to drink coffee before the caffeinated beverages, so as not to suppress the parasympathetic nerves to reduce sexual desire.
Fourth, tofu
Eat tofu and other soy products for men to be careful. According to several U.S. media recently reported that the Harvard School of Public Health, a new study once again clear, if the daily consumption of soybean products, will make men's sperm count decreased significantly.
The study by the Harvard School of Public Health, Dr. George Charles Navarro completed. From 2000 to 2006, researchers tracked 99 men. The results were surprising: every day men eat soy products, and its per milliliter of semen, only 41 million sperm, significantly lower than that of men eating soy products. It is understood that the number of sperm per milliliter of semen is less than 20 million sperm concentration to fall too low, easy to infertility. In addition, the contact in the obese men who embodied more clearly.
Charles Navarro that soy products on the male reproductive system, especially adversely affect spermatogenesis. Soybeans and their products are rich in isoflavone phytoestrogens, if the intake, the body will naturally affect the male androgen levels, leading to a series of adverse consequences.
Men in China have also had experts, eating too much soy can affect the male sperm count. Found that men who eat soy products, the occurrence probability of erectile dysfunction who do not eat 3.46 times.
Intimate reminder: moderate to eat soy products, health risks appeared to avoid men, the best way. The so-called "moderate" refers to less than 3 times a week to eat, each 100 grams.
Fifth, tea
Currently the market is more pearl milk tea creamer, colors, flavors, and cassava (referring to the pearl milk tea), and tap into. The main component of hydrogenated vegetable oil cream, is a trans-fatty acids. Trans fatty acids may reduce the male hormone testosterone, on sperm have a negative impact of activity, interruption of sperm in the body's reaction.
Intimate reminder: In fact, we often eat biscuits, wafers, oil cracker, chocolate, salad dressing, French fries, donuts, cream cakes, big pancakes, potato chips, fried dried noodles and other foods, are containing different amount of trans fatty acids.
VI kidney
Many people like to eat animal organs, especially to eat barbecue, "kidney" is a favorite of many men. Taiwanese doctor recently warned: a supplement to eat internal organs, careful heavy metal "cadmium" damage sperm infertility.
Liver, offal, pig testicles, want to "eat what make Han" people can be careful, because eating more, not only can not make up the body, may also be sterile. Taiwan's Chang Gung Memorial Hospital, according to new research, swine, cattle, sheep liver, kidney, etc., which have different levels of heavy metals cadmium, people eat at the same time complement the cadmium also eat into the stomach, it can cause infertility , if coupled with itself smokers, risk of infertility up to Liu Cheng.
Intimate reminder: These are considered "strong spirit" of the food contains high levels of cadmium, lead not only to reduce the number of sperm, fertilized egg implantation will also be affected and may be due to chromosome damage of cadmium, resulting fertilized egg is not easy implantation affect the pregnancy.
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