You know? In fact, the human body has eight "special zone", they are: head, hands, back, chest, spine, navel, armpits and feet. These eight "SAR" not only dominated our body, but also physical health, illnesses and suffering in addition, the secret of longevity Department. Especially female friends, if these eight regular body "SAR" for effective stimulus, but also can play a health beauty, anti-health care.
First, the head - the first human disease brain disease, brain good body good
The head is the body's first health-care zone. This is because either Chinese or Western medicine from the perspective of trade-offs, the head is a very important part of the body. We know that the motherland of Medical Bong "head" to "Smart of the House" (the body's internal organs of the refined gas is on the note in the head, face), "Five and the Respect" (in the head and limbs, the five bodies which, head for the supreme), "Bai Hai long" (among the bones in the body, the skull is long). "Su asked the evil hidden form of government disease" chapter in the once pointed out: "Twelve meridians, three hundred sixty-five network, the blood gas were to go on the air at the surface and awakened." "Empty awakened" the term refers to the cranial and brain back. And among all the meridians, twelve channels directly through the head as many as seven; kidneys directly through the head also has four; and twelve do not have the distribution in the head five; twelve bars in distributed in the head, seven; The twelve skin, where the twelve meridians in the line directly through the meridians in the head, are the many trails on the skin of their distribution range. Modern medicine also believes that the "brain" is the body's "Command", command of all human activities, including sports performance external and internal organ function play. Cutting-edge research group at Harvard University "BEAM" members, "the American Medical Association doctors Achievement Award" winner Dr. Eric Braverman, seventeen years after a clinical study, has been such a conclusion: "The first patient is sick brain the brain a good rest of the body will be good! "
So, take the head massage, Gua Sha, plum-blossom needle, laser treatment, drug fumigation, ultrasound and other "head holographic meridian therapy" has become a method of increasing popularity of the treatment regimen. This method sets health care hair, black hair, anti hair growth off, adjust the sub-health, anti-beauty, health and cheer in one, health is a Collection can not be ignored!
Second, the hand - a reflection of the whole body of information ECIWO
Hand is the most direct human exposure to the outside world, the most sensitive part, and people from the outside world as part of the feedback information to the brain is acquired in the perception of hand. On the one hand, the holographic theory from the biological point of view, the regional equivalent of the hand reflect a body of information ECIWO, Fan Wei in the TV series as "boss of happiness," said it, "a hand stand up to the equivalent of a the human body "; the other hand, blood vessels and nerves dense hand, hand yin, Sanyang interconnected by the hand, and the whole body connected through the meridian system. Thus, the hand is not only the relative concentration of the body of a part of the information, it is an important human health SAR. So, often pulling the finger interphalangeal joint stretch, or twist your fingers, hand rubbing and rubbing the back of the palm, and activities of the elbow and wrist joints can play a conditioning organs, dredge the meridians, qi and blood circulation and improving the health of the human body, for the treatment of certain diseases or play a supporting role.
Third, the chest - the thymus is the master of the whole body of the vital organs of the immune system
The scientists found that the thymus is the master of the chest the whole body of the vital organs of the immune system, thymus peptides secreted by the immune substances that can monitor the variation of cells in the body, and mercilessly destroy it, so there is a strong anti- cancer effect. Meanwhile, another anti-inflammatory function and disease resistance, and aging also have a role. As long as the friction every day under the hand chest pocket (on the Ministry from the neck down to the pit of the stomach) 100 ~ 200, can stimulate the thymus and play a disease prevention fitness, illnesses and sickness role.
Fourth, the back - "Cabei" "scraping" nourish the body organs
Country medicine that the center of the back of the spine is the body through the Du channel, the spine on both sides of the bladder meridian sun is closely linked with the internal organs, often to stimulate the clear, beneficial breath movement, blood circulation, nourish the body organs. Modern Medicine found that subcutaneous body also bears a large number of immune cells, such as suffering from a cold or heat stroke, the "Cabei" and "scraping" and other immune cells is to activate the back of a good way.
Fifth, the spine - 100 kinds of exercise can prevent disease, spinal
New medical research shows that old people and old spine. Two straight spine is the body's meridians in the passing of Du, the regular massage the spine, can promote the dredge meridians, nourishing organs and body fitness. A Japanese magazine, exercise the spine can prevent 100 diseases. The center of the body axis of the spine, such as Tai Chi can be rotated often do, it will have a very strong biological energy, to the organs and systemic delivery, added energy, and the invasion of the virus makes a strong immune system, even if the cerebral vascular accident , Alzheimer's disease, stroke, paralysis, neurosis, diabetes also have preventive effects.
Sixth, umbilical - the body's health "fortress"
Navel and well-known homes, the storage place is infuriating, are health care experts as a "fortress." Navel Shenque, Pei-Yuan consolidate with, soothe the nerves centering, qi and blood, liver and gallbladder, Yifei Gu Shen, Tom Lee triple burner, adjusting the role of the meridian. Sticking drugs commonly used traditional Chinese medicine or acupuncture, hot iron navel treatment, such as the use of pearl powder, red sage root powder transfer deposited the point, can cure insomnia; with villosum, citrus aurantium apply it, can cure indigestion; with sandalwood, Asarum The bartender deposited powder can relieve angina. Regular massage navel, there are the role of prevention and treatment of stroke, to illnesses and health, and prolong life.
VII, axillary - the most amazing fitness SAR
Axillary is vascular, lymphatic, nerve up to the richest. It's fitness secret place, is that will make people laugh by the stimulation, which is considered by experts as "armpit movement." Here to stimulate nerves, blood vessels and lymph nodes, organs can have been campaigns to promote blood circulation, and to have full access to the various organs of the exchange of nutrients and oxygen, the brain, heart and lungs all benefit.
Eight feet - the body's "second heart"
A lot of people's feet point, about 70, starting and ending at 6 feet meridians. Scientists also believe that there are thousands of people's feet do not shoot nerve, close contact with the brain and heart, were associated with the ministries of human organs, so the people will foot called the "second heart", see foot care important. Often curved toes, walk, or step on the pebbles, hot foot bath, which have blood flow to promote foot, the distal blood into the heart and the body, regulating yin and yang balance, disease prevention, fitness longevity effect. In addition to regular exercise, blood flow to maintain the foot, joint flexibility, but also pay attention to other chilled in winter, summer, do not over his, feet, had "corns", "mat", etc., are also quite a lot, should be promptly removed.
没有评论:
发表评论