From the nose to see the health status profile

Do not neglect the health of six nose to tell you the password!

　　◎ nose size
Nose the size of a great relationship with respiratory conditions. Wide nose, nose aquiline, state your respiratory developed enough to breathe the air; but in polluted areas, you will inhale too much waste. If the nose small and that your breathing function is weak, do not take the air of the place makes you short of breath, chest tightness. To be in the office hour or two to be the window to the staircase or five minutes breathing fresh air, to prevent hypoxia.

　　◎ nose tilt
Tilted normal nose breathing, it may be too low vital capacity caused! Can not be taken lightly, vital capacity is too low will affect your normal metabolic functions. Five-minute daily practice abdominal breathing - breathing from the belly up when, while tightening the belly breath, and soon you will be able to raise a lot of lung capacity!

　　◎ tip acne
Nose appears acne, a problem most of the digestive system. More bananas, sweet potatoes, like the food, to maintain digestive smooth, will be able to relieve symptoms.

　　◎ red nose
This may represent the liver overload. Excessive drinking, the body to break down alcohol, the blood remaining in the liver, leading to microvascular expansion, only a "rosacea" and therefore very important to control alcohol consumption.

　　Sometimes nosebleeds ◎
Weak stomach can not absorb adequate nutrition of people, muscle and vascular tissue is easy to break a little collision. Winter energy consumption, diet adjustment, lack of body heat, it will lead to occasional nosebleeds. Treat yourself to a great meal may wish to supplement the insufficient energy.

　　◎ stuffy nose
If nasal congestion caused by allergic rhinitis, in addition may cause breathing difficulties, but also lack of oxygen to the brain, so that their brains become dull. Functions on behalf of vulnerable nasal respiratory mucosa, Japanese medicalresearchshows that this mostly with gastrointestinal dysfunction, do not just clear the nose, as important as the maintenance of the gastrointestinal tract also.