Nine simple beauty whitening method

Sunshine is the source of all things, but it is the natural enemy of whitening. With impunity under the skin exposed to sunlight, skin experts say it is a very dangerous game. The following nine white habit, you do it?

 
1, vitamin intake is essential for skin Especially vitamin A, C, E, etc., not only to regulate body functions and improve immunity, but also improve the skin tissue, inhibition of pigmentation, so eat more fruits and vegetables rich in vitamins, such as tomatoes, hawthorn, orange, cabbage, etc. , the skin can replenish vitality.

 
2, massage for the skin to charge
Capillaries within the dermal layer is divided into deep and shallow two parts, the deep blood vessels to regulate body temperature, the superficial layer of skin is responsible for supply of nutrition. Massage for the skin to provide oxygen to enhance the vitality of a magical effect, especially in moderate friction, kneading and palm cutting approach can promote blood circulation, accelerate skin blood supply, so that a fair-skinned healthy.

 
3, moisturizing, skin drink
Structure of the stratum corneum compaction, uniform protective layer of water-soluble resin and resilient membrane is the best natural skin barrier, regardless of which link among them is a problem, our skin will be the loss of moisture, dry dull look. Under the long-term work in the central air-conditioning of women, most likely dry skin and "Huarong eclipsed" moisturizing whitening mask once a week to relieve dry skin conditions of the most rapid solution.

 
4, try to awaken the skin with essential oils
Basil, lavender, lemon, mint, rosemary, roses and other essential oils can be used as transmission carrier, the active ingredients of whitening products will transfer to the epidermis than in the layer, so that the skin glow angry, became white and transparent.

 
5, go home, clean the skin is the basis of whitening
Do a good job cleaning the facial skin, is to create a perfect skin of the most important first step. If the first "face" effective, not only to thoroughly cleanse the skin, but also conduct a special conditioning of the skin to enhance the absorption of whitening skin care products, and thus achieve a multiplier effect.

 
6, feeding meridians of Chinese medicine to improve blood facial skin blood circulation
Whitening effect of herbs with ginseng, pine pollen, Coix Ren, white Poria powder, Pinellia, ginkgo benevolence, mulberry, peach seed, purslane, aloe vera, doctors and professional whitening listen to the advice of experts, with whitening effect of moderate consumption food or medicine, and the skin may remain pale and moist, not easy to spot students.



7, maintaining a happy mood, get a firm belief in the skin whitening
White luster of the skin is always blooming on the happy, relaxed mood so that the skin in the best condition to learn nutrition, pore ease, speed up the metabolism, from the inside to whiten the energy field will be free to release.

 
8 to keep the environment, air quality
Away from the stimulation of alcohol and tobacco, quit eating spicy; in public attention to avoid dust, harmful gases damage to the skin; in the indoor cultivation of green plants, to maintain the indoor clean air, high oxygen content of air is the favorite of the skin.

 
9, the sun is the primary
Confront both UVB and UVA should be to prevent ultraviolet damage to the skin to avoid the strong sunshine out. Sunscreen inhibit melanin production, sweat sweat to dry, after re-apply sunscreen, sun tools to carry.